Man I've been busy! Life has been good though. I did pass up the final 3 rounds of the CA State Series but riding has actually been going really well. I'm training hard and excited for a big summer of racing to come. The ironic thing is I'm writing this post about my training after waking up with a cold this morning. Instead of racing at the Over The Hump weeknight series (which is happening as I type) I'm chilling at home. It's all good though. After a 2 week block of base at the end of May I've already done another 2 week block of really solid training with some tough tempo rides and raced 2 rounds of OTH. Now after a little more unplanned rest I'll be ready to do my final 2 week build before Downieville and Nats. It's time for a couple tough interval sessions and then I should be ready to go.
I've been riding for so many years and am still amazed to learn new things about training, and what works for my body. Focusing on 2 weeks of training on a time recently (compared to 3 weeks at a time in the past) seems to be a lot better fit for me with the stresses of work and everything else going on. I guess I truly like training too, because I've been riding hard for several weeks in a row without any racing and have been really enjoying it. It's all about the process, making the most of my gifts, and enjoying some time with God.
Here's a couple random shots - see you at the races soon!
off camber!
Saturday group ride
Solo tempo workout!
