More time away from the bike

Good times in Laguna Beach this morning!  The last couple weekends have been repeats of my ideal day...  short mountain bike ride in the morning, farmers market and coffee in Laguna with my girls, lunch and nap at home, and hang out with some friends in the evening.  That's the good life. 

I did go the whole work week without any exercise and it was a little rough.  9-10 hours at a desk 5 days in a row with no physical activity leaves me feeling pretty beat.  Then after a ride this morning I feel much better.  I'm not sure if that's normal, probably not.  Anyway, I'm starting to miss doing some bigger rides and will be plenty fired up when I do start training again in a few weeks.