40 / 20

Busy week here, actually put about 44 and 17 hours.  That's a lot considering we also went to Mexico for the day Saturday ( http://www.clubdust.org/ ).  So it's no wonder I haven't had time or energy to do anything else.  After today things may be back to a little better routine at work which will be nice.  My 17 hours on the bike last week actually felt pretty good.  I did zero intensity and will bring that back later this week.  The state championship is really the only race left where I want to put in a great ride.  I have a feeling I'll either go super good or no good at all.  Then my "summer" will begin, can't wait!