40 hours of work plus 20 hours of riding makes for a crazy week, but I actually enjoy it. Last week and this week have been the exact same routine: Monday sleep in. Tue, Wed, Thur are all 5:30 wake up calls for 2hr 30min rides before work. A couple nights I commuted home and Friday will be a 1hr easy ride and 30min core work out. Saturday is 4hrs on the bike and Sunday 6hrs. Base!
Where do you ride in the mornings before it gets light out?
ReplyDelete